Nutrition Is The Future Medicine

Kafta Casserole with Rice
780 Kcal

This is a popular Lebanese dish that combines grilled kafta meatballs with a flavorful tomato sauce and vegetables, often served with a side of rice.

Components:

  • Kafta Meatballs: Ground lamb or beef seasoned with spices like cumin, coriander, and allspice, then grilled.
  • Tomato Sauce: A rich and tangy tomato sauce made with fresh tomatoes, onions, garlic, and herbs.
  • Vegetables: Typically includes diced potatoes, carrots, and green bell peppers, cooked in the tomato sauce.
  • Rice: A side of plain white rice is often served alongside the casserole.

10 $